The simple answer to this question is that Hypnotherapy is a powerful tool that one can use to get past the conscious mind and into the subconscious mind to effectively make long-term changes in their life.
The complex answer is: The subconscious mind, controls about 88% of the brain’s activities and is the driver of all autonomic processes of the human body. The subconscious mind is not only the storehouse of our memories but is also considered to be the origin of our behaviors, emotions, attitudes, habits, and motivations. The subconscious mind works to keep the body in homeostasis or the same. In other words, “it prefers what it knows” even if “what it knows” is bad for the body.
Have you ever wondered why when we try to change a habit or behavior it usually resurfaces? This is because our conscious willpower usually cannot compete with the power of the subconscious mind’s need to stay the same. There are two types of “knowns” to the subconscious mind, rational and irrational, and although they are both equally real to the subconscious mind. Rational knowns are things that actually happened, like being bit by a dog and irrational are things that haven’t happened but the subconscious still acts on them like a fear of falling. The Hypnotherapist uses the trance state to break through the critical mind and get into the subconscious to change the negative knows to positive ones.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
Royce Knight Hypnotherapy
Murrieta, California, United States
Copyright © 2022 Royce Knight Hypnotherapy - All Rights Reserved.
Powered by GoDaddy